PTSD & Trauma: Struggling & Getting Help

Are You Struggling With PTSD Or Trauma And Not Getting Help? "Danny", a US Army Veteran, had PTSD & Trauma, was struggling and not getting help.  He said, "We joked about [PTSD & Trauma] because we were afraid what was happening to us...made us weak and that was something that was not acceptable".  Many people do not seek help when [...]

2020: A Year-End Review

2020:  A Special Year-End Review 2020 is a "special" year for a year-end review.  And, MissionFiT has done a special year-end review of what has been accomplished by the athletes and ministry alike, and has sketched out the ministry's focus for the coming year. A Year-End Review of ALL Your Gifts in 2020 As an employee at the Billy Graham [...]

Remember Your Body

Do You "Remember Your Body"? Recently, Pastor David Chadwick, wrote a piece about rest.  Not just sleep, mind you.  But real rest.  Body, Mind and Soul.  These days, hours are filled with decisions we have to make because of circumstances we can't control.  After you "remember" to do everything else, you may be too tired to remember your body.  Let's take [...]

MissionFiT’s Sally Hentz

MissionFiT's Sally Hentz In addition to being MissionFiT's Wellness Challenge winner, Sally Hentz is a corporate paralegal on the Global Services Team at Moore & Van Allen.  She has been with the MissionFiT team for about a year. Sally has lived in Charlotte for almost 40 years.  While she lives her Mom, Kay, and step-dad, Sherman, she also spends time [...]

Iron Sharpens Iron Event #1

Iron Sharpens Iron Event #1 Here it is!  The moment MissionFit Athletes across the Charlotte-Metro area have been waiting for... Iron Sharpens Iron! Recall: Iron Sharpens Iron consists of four workouts occurring over four weeks, beginning with workout #1 on Monday, March 9, 2020. A new workout will be released every Monday afternoon during the four weeks of Iron Sharpens [...]

Compass & Light: A Series on Mental Health

Compass & Light: A Series on Mental Health Seven Videos on Mental Health Topics from Silent Images Many people in our culture have personal or indirect experience with some form of mental health.  We may think of Suicide, Depression or Bi-Polar Disorder when the term "mental health" is mentioned in conversation.  Yet other disorders, such as Anorexia or Bulimia, are [...]

Valentine’s Dinner Event

Join MissionFiT for a Valentine's Dinner Event!   Healthy relationships are important to overall wellness.  With Valentine's Day upon us, MissionFiT is hosting a Valentine's "Dinner & Discussion" for couples. Date: Saturday, February 15th 6-9 pm Location: Elmore household Cost: $30 per couple Registration limited to the first 10 couples to sign up *Last Day to sign up is Tuesday, [...]

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