Training with MissionFiT is a proven movement that produces sustainable health in the body of believers to empower them to be a conduit for the community.

On Being “Actively Unreasonable”

On Being "Actively Unreasonable" What is "Actively Unreasonable"? One online dictionary defines "unreasonable" as "beyond the limits of acceptability or fairness".   Generally, this is what we think of when we hear the word used everyday conversation.  All of us can relate to people or situations we would describe as 'actively unreasonable'.  The guy who pushes the boundaries of what is  [...]

Emily Snodgrass: Sweet & Strong

Emily Snodgrass: Sweet & Strong Ballerina gone Burpee! This woman has a background in elegance but a presence in strength. She's always pushing her limits and giving her class a run for their money!   MEET EMILY SNODGRASS  ...a licensed clinical mental health counselor at Carmel Counseling Center, specializing in working with children through play therapy. She married her high school [...]

Our Victorious Vinita Simmons

Our Victorious Vinita Simmons is who we'd love for you to meet today. She has the heart of an angel and the spirit of a warrior. She brings light into the room and she sets the bar (no pun intended) high. We are blessed to have her a part of our community here at MissionFiT! SO WITHOUT FURTHER ADIEU, PLEASE [...]

The Graduates

The Graduates It's that time of year again. We had another round of athletes graduate out of our ReStart Your Heart beginner experience last week! We have loved pouring into these lives, building relationships, watching them grow and heal, and most importantly seeing how much more impactful they've become for God's Kingdom. Our ReStart experience is heavily focused on Educating, [...]

Dedicated Deb Shares Words of Wisdom For All

Dedicated Deb Shares Words of Wisdom For All Recently, MissionFiT interviewed Deb Seelig, a Children’s Community Bible Study Teacher and pre-school teacher at Carmel Baptist Church.  Deb has a self-described “passion” for children and enjoys interacting with youngsters. When not teaching, Deb enjoys tennis, reading and photography.  Deb and her husband, Mike, recently celebrated 32 years together and are facing [...]

Simply Southern, Seventy-Three, and Still Smashing Workouts!

Simply Southern, Seventy-Three, and Still Smashing Workouts! Meet Kay - one of our sweetest athletes yet. She's a Southern Belle, newly turned 73 year old, and smashing workouts daily! Never too old to get stronger, fitter, faster. Age is just a number! I live in Matthews, N. C. with my husband, Sherman, and daughter, Sally Hentz.  After 44+ years In [...]

Fall Festival Photo Album

We had a wonderful 48 hours full of Fall Festival fun, family and friends....and well, some squats and presses too! ;) Can't wait for the next event!

MissionFiT is Expanding!

MissionFiT is Expanding! “Five-Fold Fitness” now serving a larger, more diverse community. We are expanding in our areas of service from church leadership teams to several other areas in need: - Missionaries - Non-profits - Christian businesses - And...the ‘every-day’ Christian who wants to be healthy to better serve in their realm of God's Kingdom.   Focus on the Family [...]

Burnout Beliefs

Burnout Beliefs By Ginger Hill Has Your Service to Others Left You Feeling Seared? Question Your Beliefs Before You Burn Out!   Whether you are a Christ-centered servant in ministry or in the marketplace, when it comes to the idea of managing stress and burnout, we often envision a cup in our mind. The balance between what flows into and [...]

Testimony Tuesday with Emily Massey

This Testimony Tuesday we celebrate athlete Emily Massey. Emily is a recent graduate out of our ReStart Your Heart Program and ecstatic to continue her wellness journey. Emily... is married to a supportive, kind husband and has been blessed with two sons now elementary school age, who possess boundless energy.   She is a jack of many trades and a master [...]

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