Iron Sharpens Iron Event #4

Iron Sharpens Iron Event #4 The first week of competition is complete.  Today, March 30, 2020 begins Iron Sharpens Iron Event #4.  Teams have persevered to reach the LAST obstacle in the Iron Sharpens Iron competition.  This one will separate the men from the boys, the women from the girls, give others a chance to set a personal best and [...]

Maintain Momentum

Maintain Momentum Health Habits for Sustained Ministry Impact These unique times present unique opportunities for Christians to serve and shine the light of Christ in difficult circumstances.  Remember that wherever the Spirit directs us to serve, our physical bodies will be a vehicle for that service or, at least, come along for the ride!  To serve well, we will need [...]

Iron Sharpens Iron Event #3

Iron Sharpens Iron Event #3 The first week of competition is complete.  Today, March 23, 2020 begins Iron Sharpens Iron Event #3.  Competition between teams is fierce and the competitors are proving their worth on the gym floor.  Read on to discover the next obstacle teams must improvise, adapt and overcome. Iron Sharpens Iron! Recall: Iron Sharpens Iron consists of [...]

Iron Sharpens Iron Event #2

Iron Sharpens Iron Event #2 Half-way through the competition and ISI teams all over the Charlotte-Metro area are celebrating.  So far, teams have been tested for time and endurance.  Iron Sharpens Iron Event #2 promises to deliver both! Iron Sharpens Iron! Recall: Iron Sharpens Iron consists of four workouts occurring over four weeks, beginning with workout #1 on Monday, March [...]

MissionFiT’s Sally Hentz

MissionFiT's Sally Hentz In addition to being MissionFiT's Wellness Challenge winner, Sally Hentz is a corporate paralegal on the Global Services Team at Moore & Van Allen.  She has been with the MissionFiT team for about a year. Sally has lived in Charlotte for almost 40 years.  While she lives her Mom, Kay, and step-dad, Sherman, she also spends time [...]

Iron Sharpens Iron Event #1

Iron Sharpens Iron Event #1 Here it is!  The moment MissionFit Athletes across the Charlotte-Metro area have been waiting for... Iron Sharpens Iron! Recall: Iron Sharpens Iron consists of four workouts occurring over four weeks, beginning with workout #1 on Monday, March 9, 2020. A new workout will be released every Monday afternoon during the four weeks of Iron Sharpens [...]

Does Pride Keep You From “Community”?

Does Pride Keep You From "Community"? "Check Your Ego At The Door" A local gym owner/coach tells this to new and veteran athletes and students.  Why?  It's too easy for athletes, especially competitive ones, to look at the workout and the whiteboard and think "Not a problem.  I got this!"  Yet, these athletes fail to take several different conditions into [...]

2nd Annual Iron Sharpens Iron Competition

2nd Annual Iron Sharpens Iron is coming THIS March!!     “As iron sharpens iron, so one man sharpens another.” There is mutual benefit in the rubbing of two iron blades together; the edges become sharper, making the knives more efficient in their task. While we hit workouts at our different locations throughout the year, March is the time to [...]

2020 Wellness Challenge Winners

2020 Wellness Challenge Winners   We just finished our traditional Reboot Your Health and Nutrition After the Holidays Challenge. This is one of our favorite events of the year, when we get to athletes really dial in their health. Athletes tossed $5 into the pot to play and tracked 7 components over the last 6 weeks to see who'd win [...]

WE are a Community FOR the Kingdom!

We are a Community FOR the Kingdom! Genesis 50:20 "You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives." Psalm 34:17 "When the righteous cry for help, the Lord hears, and rescues them from all their troubles." Galatians 6:2 "Carry each other’s burdens, and in this way [...]

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