Week #2 ISI 2021

One Down, Three To Go.  Week #2 of ISI 2021 Is Here! Week #2 of ISI 2021 begins today.  How did you fair with Week #1?   Did you learn something you can take to this workout?  We hope so.  This annual event pits athletes from all over the city against each other in a friendly fitness competition.  For more information [...]

The Value Of Friendships

Learn How & Why You Need To Value Your Friendships If you're an "I Love Lucy" fan, then you may recall the little jingle Lucy & Ethel sang about friendships.  And if you have friends, you also know the value of friendships.  Lucy & Ethel demonstrated how special friendships can be.    Just being able to talk a close friend [...]

Week 1 ISI 2021

Get Ready!  The Workout For ISI 2021 Week 1 Is Here! Boy time flies!  May is already upon us and that means Week #1 of the ISI 2021 (Iron Sharpens Iron) Competition.  This annual event pits local church pastors and lay leaders against each other in a friendly fitness competition.  For more information on the event itself, visit 3rd Annual [...]

2020: A Year-End Review

2020:  A Special Year-End Review 2020 is a "special" year for a year-end review.  And, MissionFiT has done a special year-end review of what has been accomplished by the athletes and ministry alike, and has sketched out the ministry's focus for the coming year. A Year-End Review of ALL Your Gifts in 2020 As an employee at the Billy Graham [...]

MissionFiT Wants You!

MissionFiT Wants You....To Take Back Your Health The MissionFiT team is accepting new members for their 101 Experience, ReStart Your Heart and 301 Experience, MissionFiT Community.  MissionFiT wants you to experience a healthier lifestyle. Why MissionFiT wants you! "Lifestyle is what, when and how much we eat, sleep and move on a daily basis".  Dan Miller in his message "Happy, [...]

Homeschool Health & P.E. Fall Registration Now Open!

Homeschool Health & P.E. Fall Registration Now Open! Parents spend a significant amount of time, energy, and money to ensure that their children are well prepared for college.  But too often, young adults find that they aren’t equipped for the stresses and challenges that “real life” inevitably presents.  According to the National Institutes of Health, 1 in 3 teenagers will [...]

Best Vitamins and Minerals for Boosting the Immune System

Best Vitamins and Minerals for Boosting the Immune System This week in classes we're learning about the immune system. The immune system is a complex network of cells, tissues, organs, and the substances they make helps the body fight viruses,  infections and other diseases. This is a great time to kick up our nutrition a notch. Covid-19 is no joke [...]

Challenge The National Parks! Week 6

Challenge The National Parks! Week 6 Wow!  Week 6 of Challenge The National Parks!  I don't know about you, but I think I wore out a pair of boots already.  How about you?  Let's check on how MissionFiT's teams of hikers are handling the heat of the next parks:  Saguaro, Arches, Bryce Canyon, and Capitol Reef. Team Standings fo Week [...]

Boosting Immunity: Women’s Health Night #2

Boosting Immunity:  Women's Health Night #2 Keiran Llaneza, P.A. joined us to teach on boosting immunity for women's health night #2. Keiran shared, "Our Best Defense: Times are unpredictable and scary.  We have a new virus that really no one understands completely.  The best defense is providing our bodies with the foods that boost immunity.  Come learn about the best [...]

Remember Your Body

Do You "Remember Your Body"? Recently, Pastor David Chadwick, wrote a piece about rest.  Not just sleep, mind you.  But real rest.  Body, Mind and Soul.  These days, hours are filled with decisions we have to make because of circumstances we can't control.  After you "remember" to do everything else, you may be too tired to remember your body.  Let's take [...]