Five Week Women’s Health Series

Five Week Women's Health Series You Won't Want To Miss! The Office of Women's Health advises many things can effect a woman's health.  Stress in the family or on the job can take a toll on a woman's overall health.  As a result, a woman can experience unwanted weight gain, depression or age related medical conditions. And, if you're an [...]

Maintain Momentum

Maintain Momentum Health Habits for Sustained Ministry Impact These unique times present unique opportunities for Christians to serve and shine the light of Christ in difficult circumstances.  Remember that wherever the Spirit directs us to serve, our physical bodies will be a vehicle for that service or, at least, come along for the ride!  To serve well, we will need [...]

Does Pride Keep You From “Community”?

Does Pride Keep You From "Community"? "Check Your Ego At The Door" A local gym owner/coach tells this to new and veteran athletes and students.  Why?  It's too easy for athletes, especially competitive ones, to look at the workout and the whiteboard and think "Not a problem.  I got this!"  Yet, these athletes fail to take several different conditions into [...]

2nd Annual Iron Sharpens Iron Competition

2nd Annual Iron Sharpens Iron is coming THIS March!!     “As iron sharpens iron, so one man sharpens another.” There is mutual benefit in the rubbing of two iron blades together; the edges become sharper, making the knives more efficient in their task. While we hit workouts at our different locations throughout the year, March is the time to [...]

13 Remarkable Health Benefits of Getting Outdoors

13 Remarkable Health Benefits of Getting Outdoors When you go on vacation with kids or other family or friends, someone in the car, on the plane or on the train will say "Are we there yet?"  There's some frustration built into the question, especially if it's from a younger member of your family.  However, it's good for the mind, body [...]

Compass & Light: A Series on Mental Health

Compass & Light: A Series on Mental Health Seven Videos on Mental Health Topics from Silent Images Many people in our culture have personal or indirect experience with some form of mental health.  We may think of Suicide, Depression or Bi-Polar Disorder when the term "mental health" is mentioned in conversation.  Yet other disorders, such as Anorexia or Bulimia, are [...]

On Being “Actively Unreasonable”

On Being "Actively Unreasonable" What is "Actively Unreasonable"? One online dictionary defines "unreasonable" as "beyond the limits of acceptability or fairness".   Generally, this is what we think of when we hear the word used everyday conversation.  All of us can relate to people or situations we would describe as 'actively unreasonable'.  The guy who pushes the boundaries of what is  [...]

Five Fold Fitness in Thirty Minutes with Youth

Five Fold Fitness in Thirty Minutes with Youth   Last Saturday we were asked to play a part in Carmel Baptist Church's teen girl event, called REFRESH. The goal was for these little ladies to walk away feeling refreshed, knowing that they are image bearers of God and encouraged to know and love God more. We had 30 minutes to [...]

Valentine’s Dinner Event

Join MissionFiT for a Valentine's Dinner Event!   Healthy relationships are important to overall wellness.  With Valentine's Day upon us, MissionFiT is hosting a Valentine's "Dinner & Discussion" for couples. Date: Saturday, February 15th 6-9 pm Location: Elmore household Cost: $30 per couple Registration limited to the first 10 couples to sign up *Last Day to sign up is Tuesday, [...]

Emily Snodgrass: Sweet & Strong

Emily Snodgrass: Sweet & Strong Ballerina gone Burpee! This woman has a background in elegance but a presence in strength. She's always pushing her limits and giving her class a run for their money!   MEET EMILY SNODGRASS  ...a licensed clinical mental health counselor at Carmel Counseling Center, specializing in working with children through play therapy. She married her high school [...]

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