Partner Workout:
Partner 1: Row 300meters
Partner 2: KBS
Trade so each partner gets to each movement twice.
Partner 1: Row 300meters
Partner 2: Plank
Trade so each partner gets to each movement twice.
Partner 1: Row 300meters
Partner 2: Push Press
Trade so each partner gets to each movement twice.
Partner 1: Row 300meters
Partner 2: Side Bends
Trade so each partner gets to each movement twice.
Partners finish with 20 Burpees a piece.