Partner Workout:

 

Partner 1: Row 300meters

Partner 2: KBS

Trade so each partner gets to each movement twice.

 

Partner 1: Row 300meters

Partner 2: Plank

Trade so each partner gets to each movement twice.

 

Partner 1: Row 300meters

Partner 2: Push Press

Trade so each partner gets to each movement twice.

 

Partner 1: Row 300meters

Partner 2: Side Bends

Trade so each partner gets to each movement twice.

 

Partners finish with 20 Burpees a piece.