MissionFiT athletes will be offered opportunities to tune up different aspects of their fitness. This month, join athletes as they Move In March This month's challenge for athletes is to MOVE. And for most people, the easiest way to move is walking, hence the name of this month's challenge "Move In March". Let's take a look at some benefits of [...]
2020: A Special Year-End Review 2020 is a "special" year for a year-end review. And, MissionFiT has done a special year-end review of what has been accomplished by the athletes and ministry alike, and has sketched out the ministry's focus for the coming year. A Year-End Review of ALL Your Gifts in 2020 As an employee at the Billy Graham [...]
Five Week Women's Health Series You Won't Want To Miss! The Office of Women's Health advises many things can effect a woman's health. Stress in the family or on the job can take a toll on a woman's overall health. As a result, a woman can experience unwanted weight gain, depression or age related medical conditions. And, if you're an [...]
MissionFiT's Sally Hentz In addition to being MissionFiT's Wellness Challenge winner, Sally Hentz is a corporate paralegal on the Global Services Team at Moore & Van Allen. She has been with the MissionFiT team for about a year. Sally has lived in Charlotte for almost 40 years. While she lives her Mom, Kay, and step-dad, Sherman, she also spends time [...]
2nd Annual Iron Sharpens Iron is coming THIS March!! “As iron sharpens iron, so one man sharpens another.” There is mutual benefit in the rubbing of two iron blades together; the edges become sharper, making the knives more efficient in their task. While we hit workouts at our different locations throughout the year, March is the time to [...]
We are a Community FOR the Kingdom! Genesis 50:20 "You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives." Psalm 34:17 "When the righteous cry for help, the Lord hears, and rescues them from all their troubles." Galatians 6:2 "Carry each other’s burdens, and in this way [...]
13 Remarkable Health Benefits of Getting Outdoors When you go on vacation with kids or other family or friends, someone in the car, on the plane or on the train will say "Are we there yet?" There's some frustration built into the question, especially if it's from a younger member of your family. However, it's good for the mind, body [...]
On Being "Actively Unreasonable" What is "Actively Unreasonable"? One online dictionary defines "unreasonable" as "beyond the limits of acceptability or fairness". Generally, this is what we think of when we hear the word used everyday conversation. All of us can relate to people or situations we would describe as 'actively unreasonable'. The guy who pushes the boundaries of what is [...]
Five Fold Fitness in Thirty Minutes with Youth Last Saturday we were asked to play a part in Carmel Baptist Church's teen girl event, called REFRESH. The goal was for these little ladies to walk away feeling refreshed, knowing that they are image bearers of God and encouraged to know and love God more. We had 30 minutes to [...]
Join MissionFiT for a Valentine's Dinner Event! Healthy relationships are important to overall wellness. With Valentine's Day upon us, MissionFiT is hosting a Valentine's "Dinner & Discussion" for couples. Date: Saturday, February 15th 6-9 pm Location: Elmore household Cost: $30 per couple Registration limited to the first 10 couples to sign up *Last Day to sign up is Tuesday, [...]
