FOODIE FRIDAY – Grass-Fed Burgers

FOODIE FRIDAY GRASS-FED BURGERS     As a Christian Fitness Ministry we also focus a great deal on nutrition. We're a huge fan of Amy Myers here at MissionFiT. She's a great doctor AND chef! Hear a little about her amazing passion: "Helping people is my passion. It’s why I joined the Peace Corps, why I became a physician, why [...]

FOODIE FRIDAY – Raspberry Lemon Popsicles

FOODIE FRIDAY Raspberry Lemon Popsicles   As a Christian Fitness Ministry we also focus a great deal on nutrition. And if you have kids, I'm sure you've experienced the food struggle. ;) Here's a much healthier after sports popsicle snack for them from Ruled.me!   Today's Foodie Friday Recipe: http://www.ruled.me/raspberry-lemon-popsicles/

Hear Kathi Graves Inspiring Fitness Testimony!

Hear Kathi Graves inspiring Fitness Testimony! She is a solid follower of Christ and a perfect example of how to steward your temple. She's passionate about eating clean and working out at a local CrossFit, here in Charlotte. She never gives up and she always looks great doing it! ;) A woman of true fashion to follow too.   "My [...]

Foodie Friday – Nutritional Support with Healthy Recipes – Carne Asada

Every Foodie Friday we seek to help our fans out there with Nutrition through super healthy and yummy recipe ideas! We should eat natural, whole foods that support the optimal functioning of our bodies. Check out this link to your next amazing dinner! http://www.primallyinspired.com/carne-asada-mexican-paleo/ The human body didn’t evolve eating the diet of modern agricultural societies. Our paleolithic human ancestors [...]

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