Foodie Friday – Coconut Orange Creamsicles

FOODIE FRIDAY  Coconut Orange Creamsicles     As a Christian Fitness Ministry we also focus a great deal on nutrition. Dessert, we get it, you want it. ;) It's ok to have a treat now and then but let's try something of more quality. Here's a wonderful Ketogenic dessert recipe from Ruledme.com. Enjoy! Today's Foodie Friday Recipe... Coconut Orange Creamsicles [...]

Foodie Friday – The Perfect Scrambled Eggs

FOODIE FRIDAY  The Perfect Scrambled Eggs     As a Christian Fitness Ministry we also focus a great deal on nutrition. And today, we're bringin' it back to the basics! Here's a great breakfast for any morning from tasteaholics.com. Today's Foodie Friday Recipe: https://www.tasteaholics.com/recipes/breakfast-recipes/the-perfect-scrambled-eggs/   Our belief's on Nutrition from a Biblical and Medicinal Perspective: 1 Corinthians 6:19-20  "Or do [...]

Foodie Friday – The Perfect Scrambled Eggs

FOODIE FRIDAY  The Perfect Scrambled Eggs     As a Christian Fitness Ministry we also focus a great deal on nutrition. And today, we're bringin' it back to the basics! Here's a great breakfast for any morning from tasteaholics.com. Today's Foodie Friday Recipe: https://www.tasteaholics.com/recipes/breakfast-recipes/the-perfect-scrambled-eggs/   Our belief's on Nutrition from a Biblical and Medicinal Perspective: 1 Corinthians 6:19-20  "Or do [...]

Foodie Friday – Easy Roasted Winter Squash And Sausage With Herbs

FOODIE FRIDAY EASY ROASTED WINTER SQUASH AND SAUSAGE WITH HERBS     As a Christian Fitness Ministry we also focus a great deal on nutrition. Winter can be a tough time for nutrition. You're typically less motivated and just want to snuggle up inside in front of a nice fire. Well, let us provide you with some fresh ideas, like [...]

Foodie Friday – Butternut Squash Soup

FOODIE FRIDAY Butternut Squash Soup   As a Christian Fitness Ministry we also focus a great deal on nutrition. Winter can be a tough time for nutrition. You're typically less motivated and just want to snuggle up inside in front of a nice fire. Well, let us provide you with some fresh ideas, like this quick butternut squash soup from kitchme. [...]

Foodie Friday – Winter Salad

FOODIE FRIDAY Winter Salad   As a Christian Fitness Ministry we also focus a great deal on nutrition. Winter can be a tough time for nutrition. You're typically less motivated and just want to snuggle up inside in front of a nice fire. Well, let us provide you with some fresh ideas, like this yummy winter fruit kale salad with [...]

The Ketogenic Diet, a Great “Way of Life”

Remember "diet" in Greek actually means "way of life". You should choose a nutrition plan, a way to fuel, that is sustainable. Choosing to eat a specific way for say 6 weeks just to drop some weight is not going to solve the problem if you just go back to your old ways. Which is why it needs to be [...]

FOODIE FRIDAY – Keto Cinnamon Granola

FOODIE FRIDAY Keto Cinnamon Granola   As a Christian Fitness Ministry we also focus a great deal on nutrition. The ketogenic diet is gaining a lot of attention these days. It's a great way of life. Here's a much healthier ketogenic snack from Wicked Stuffed to munch on this fall!   Today's Foodie Friday Recipe: http://www.wickedstuffed.com/keto-recipes/crunchy-keto-granola-grain-free-low-carb/

FOODIE FRIDAY – Breakfast Bowl

FOODIE FRIDAY Breakfast Bowl   As a Christian Fitness Ministry we also focus a great deal on nutrition. Many get bored with the daily scrambled eggs morning. Today, let's spice it up a bit! Check out this healthy AND yummy breakfast option from Bravo For Paleo.   Today's Foodie Friday Recipe: http://bravoforpaleo.com/2015/12/30/whole30-breakfast-bowl/  

FOODIE FRIDAY – Grass-Fed Burgers

FOODIE FRIDAY GRASS-FED BURGERS     As a Christian Fitness Ministry we also focus a great deal on nutrition. We're a huge fan of Amy Myers here at MissionFiT. She's a great doctor AND chef! Hear a little about her amazing passion: "Helping people is my passion. It’s why I joined the Peace Corps, why I became a physician, why [...]