Foodie Friday – Coconut Orange Creamsicles

FOODIE FRIDAY  Coconut Orange Creamsicles     As a Christian Fitness Ministry we also focus a great deal on nutrition. Dessert, we get it, you want it. ;) It's ok to have a treat now and then but let's try something of more quality. Here's a wonderful Ketogenic dessert recipe from Ruledme.com. Enjoy! Today's Foodie Friday Recipe... Coconut Orange Creamsicles [...]

Foodie Friday – The Perfect Scrambled Eggs

FOODIE FRIDAY  The Perfect Scrambled Eggs     As a Christian Fitness Ministry we also focus a great deal on nutrition. And today, we're bringin' it back to the basics! Here's a great breakfast for any morning from tasteaholics.com. Today's Foodie Friday Recipe: https://www.tasteaholics.com/recipes/breakfast-recipes/the-perfect-scrambled-eggs/   Our belief's on Nutrition from a Biblical and Medicinal Perspective: 1 Corinthians 6:19-20  "Or do [...]

Foodie Friday – The Perfect Scrambled Eggs

FOODIE FRIDAY  The Perfect Scrambled Eggs     As a Christian Fitness Ministry we also focus a great deal on nutrition. And today, we're bringin' it back to the basics! Here's a great breakfast for any morning from tasteaholics.com. Today's Foodie Friday Recipe: https://www.tasteaholics.com/recipes/breakfast-recipes/the-perfect-scrambled-eggs/   Our belief's on Nutrition from a Biblical and Medicinal Perspective: 1 Corinthians 6:19-20  "Or do [...]

Foodie Friday – Sausage and Sweet Potato Casserole

FOODIE FRIDAY Sausage and Sweet Potato Casserole     As a Christian Fitness Ministry we also focus a great deal on nutrition. Breakfast tends to be a rushed meal for most. Sunday's are a great day to make a casserole that'll last all week! Here's a yummy and easy to make breakfast casserole from Plaid & Paleo. Today's Foodie Friday [...]

Foodie Friday – Easy Roasted Winter Squash And Sausage With Herbs

FOODIE FRIDAY EASY ROASTED WINTER SQUASH AND SAUSAGE WITH HERBS     As a Christian Fitness Ministry we also focus a great deal on nutrition. Winter can be a tough time for nutrition. You're typically less motivated and just want to snuggle up inside in front of a nice fire. Well, let us provide you with some fresh ideas, like [...]

Foodie Friday – Winter Salad

FOODIE FRIDAY Winter Salad   As a Christian Fitness Ministry we also focus a great deal on nutrition. Winter can be a tough time for nutrition. You're typically less motivated and just want to snuggle up inside in front of a nice fire. Well, let us provide you with some fresh ideas, like this yummy winter fruit kale salad with [...]

The Ketogenic Diet, a Great “Way of Life”

Remember "diet" in Greek actually means "way of life". You should choose a nutrition plan, a way to fuel, that is sustainable. Choosing to eat a specific way for say 6 weeks just to drop some weight is not going to solve the problem if you just go back to your old ways. Which is why it needs to be [...]

FOODIE FRIDAY – Tuna Salad Lunch

Foodie Friday Tuna Salad Lunch   As a Christian Fitness Ministry we also focus a great deal on nutrition. Many get swept away in the daily deeds and forget about lunch or end up grabbing something not so nutritious. Salad mixes are things you can prep and then have ready in a bowl for a few days to continue to [...]

FOODIE FRIDAY – Raspberry Lemon Popsicles

FOODIE FRIDAY Raspberry Lemon Popsicles   As a Christian Fitness Ministry we also focus a great deal on nutrition. And if you have kids, I'm sure you've experienced the food struggle. ;) Here's a much healthier after sports popsicle snack for them from Ruled.me!   Today's Foodie Friday Recipe: http://www.ruled.me/raspberry-lemon-popsicles/

FOODIE FRIDAY – Proscuitto Carmelized Braid

FOODIE FRIDAY Proscuitto Carmelized Braid   As a Christian Fitness Ministry we also focus on nutrition. And Football season is kicking off! Pun intended. ;) Here's a much healthier ketogenic snack to cheer on your team with this season! http://www.ruled.me/prosciutto-caramelized-onion-parmesan-braid/