Today's Foodie Friday Recipe, foodie friday written in orange and blue with black fork and knife criss crossed in center


As a Christian Fitness Ministry we also focus a great deal on nutrition. We’re a huge fan of Amy Myers here at MissionFiT. She’s a great doctor AND chef! Hear a little about her amazing passion:

“Helping people is my passion.

It’s why I joined the Peace Corps, why I became a physician, why I did not stop searching, challenging, learning and growing until I found what I believe to be the best way to heal people. My passion is to reach as many people, in as many places, in as many ways as possible not just those who are at the end of their rope or have the ability to see me.

Why? Because conventional medicine is a one size fits all model. My belief is that health shouldn’t be viewed as a cookie cutter solution; it’s more complex than that. Functional medicine is personalized medicine. I understand that no two people are alike. Each of us is unique in our genetic makeup and physiology. What ultimately causes illness in one person is not the same for another, and treatment for each will therefore be different. I know this from personal experience.

Every detail of your health history is interconnected like a web, everything is a clue to your present state of health and I want to absorb it all. With each patient, I seek to find the common link and solve problems from the root cause – not simply treat the symptoms.”

Foodie Friday - Grass Fed Burgers, burgers on a grill

Today’s Foodie Friday recipe is an Amy Myer’s masterpiece! Great Friday night fellowship meal! Check it out: