FOODIE FRIDAY Winter Salad As a Christian Fitness Ministry we also focus a great deal on nutrition. Winter can be a tough time for nutrition. You're typically less motivated and just want to snuggle up inside in front of a nice fire. Well, let us provide you with some fresh ideas, like this yummy winter fruit kale salad with [...]
Travel eating can be tough, unless you've been trained on how to do it plus allow yourself some grace. "I was in an airport for 4 hours" "There weren't any good places to stop" "They wanted to go there" We've heard it over and over. So, keep calm and... The MOST important thing to keep in mind while traveling [...]
FOODIE FRIDAY Paleo Chili As a Christian Fitness Ministry we also focus a great deal on nutrition. The paleo diet is a wonderful "way of life". 'Of the earth' rather than 'of the man'. Today we have a wonderful winter chili recipe from Bakerita. Today's Foodie Friday Recipe: https://www.bakerita.com/paleo-chili/
Our Pastor Health Luncheon this week was POWERFUL! Spirits were convicted, hearts were inspired, and God's temples are ready to be transformed! Mission accomplished! We're en route to our "500 in 5" goal! Our Pastor Health Luncheon this week was Powerful. MissionFiT's vision is to impact 500 Christian leaders across the city of Charlotte with wellness in 5 years. [...]
Remember "diet" in Greek actually means "way of life". You should choose a nutrition plan, a way to fuel, that is sustainable. Choosing to eat a specific way for say 6 weeks just to drop some weight is not going to solve the problem if you just go back to your old ways. Which is why it needs to be [...]
Enjoy Foodie Friday with something new to cook tonight! #itswhatsfordinner https://blog.paleohacks.com/cuban-beef-recipe/
FOODIE FRIDAY Keto Cinnamon Granola As a Christian Fitness Ministry we also focus a great deal on nutrition. The ketogenic diet is gaining a lot of attention these days. It's a great way of life. Here's a much healthier ketogenic snack from Wicked Stuffed to munch on this fall! Today's Foodie Friday Recipe: http://www.wickedstuffed.com/keto-recipes/crunchy-keto-granola-grain-free-low-carb/
Foodie Friday Tuna Salad Lunch As a Christian Fitness Ministry we also focus a great deal on nutrition. Many get swept away in the daily deeds and forget about lunch or end up grabbing something not so nutritious. Salad mixes are things you can prep and then have ready in a bowl for a few days to continue to [...]
FOODIE FRIDAY Breakfast Bowl As a Christian Fitness Ministry we also focus a great deal on nutrition. Many get bored with the daily scrambled eggs morning. Today, let's spice it up a bit! Check out this healthy AND yummy breakfast option from Bravo For Paleo. Today's Foodie Friday Recipe: http://bravoforpaleo.com/2015/12/30/whole30-breakfast-bowl/
Clean eating at Charlotte's famous Zeda Jane's restaurant! "A gem in wall" is what I like to call these types of places. It's not a fancy place but it has a wonderful peaceful atmosphere and killer clean eatin' food!!! Not to mention the portion sizes are huge so you'll definitely be bringing home lunch. ;) People often struggle with [...]
