MissionFiT Lunch Ladies – Episode 004 with Lady Kathi

Lunch Ladies - Episode 004 with Lady Kathi   Today's Menu: Chorizo on Arugula and Tuna Sardine Salad Today's How To: https://youtu.be/_dKVyhKefio   For more Lunch Lady recipes, stay tuned here on Fridays.  

Hear Kathi Graves Inspiring Fitness Testimony!

Hear Kathi Graves inspiring Fitness Testimony! She is a solid follower of Christ and a perfect example of how to steward your temple. She's passionate about eating clean and working out at a local CrossFit, here in Charlotte. She never gives up and she always looks great doing it! ;) A woman of true fashion to follow too.   "My [...]