ketogenic diet Archives

FOODIE FRIDAY – Tuna Salad Lunch

Foodie Friday Tuna Salad Lunch As a Christian Fitness Ministry we also focus a great deal on nutrition. Many get swept away in the daily deeds and forget about lunch or end up grabbing something not so nutritious. Salad mixes are things you can prep and then have ready in a bowl for a few days to continue to [...]

FOODIE FRIDAY – Raspberry Lemon Popsicles

FOODIE FRIDAY Raspberry Lemon Popsicles As a Christian Fitness Ministry we also focus a great deal on nutrition. And if you have kids, I'm sure you've experienced the food struggle. ;) Here's a much healthier after sports popsicle snack for them from Ruled.me! Today's Foodie Friday Recipe: http://www.ruled.me/raspberry-lemon-popsicles/