education Archives - MissionFiT

Just say No to GMO’s!

Just say no to GMO's - autoimmune disease or not, they're just not healthy - period. What is a GMO? GMOs are organisms that have had their characteristics changed through the modification of their DNA. GMO stands for genetically modified organism. Genetically modified (GM) organisms are organisms that have had their genomes? changed in a way that does not happen naturally. [...]

Is Stress Affecting your Physical Health?

First Thing’s First: Get to Know Your Gut As the epicenter of your body, your gut is home to trillions of microbes that all work in harmony with your body’s cells to keep you thriving. In fact, 80% of your immune system lives within the inner ecosystem of the gut, affecting almost every aspect of how you feel each day. When [...]

2018-01-25T12:37:12+00:00By Kelsey Elmore|Categories: Training, Wellness|Tags: awareness, Biblical Wellness, Christian Fitness, Christian fitness ministry, chronic stress, education, Fitness, Fitness Ministry, get to know your gut, gut, gut health, health, healthy, healthy church, healthy leaders, holistic wellness, microbiome, ministry, MissionFiT, Nutrition, Pastor, pastor burnout, Pastor Health, Pastoral Wellness, physical health, Spiritual Fitness, stress, stress addict, stress addiction, Training, Wellness|