“The results are in and it seems yet again, you are what you eat. One of the latest studies from the Archives of Neurology has found that a diet rich in nuts, fish and vegetables significantly cuts the chance of developing Alzheimer’s and dementia.” – Dr. Matt McAlees, Charlotte Health Center
Local Dr. Matt teaches weekly on hot topics via his blog on askdrmatthew.com. However, it always boils down to how you’re treating your temple. The old saying “you are what you eat” is actually quite true. Food is medicine!
Learn more from Dr. Matt on Dementia today. There’s quite a bit of dementia we’re hearing about these days, particularly early onset dementia. What can YOU do to fight and prevent? Learn here: