Who to Trust When it Comes to Wellness Information

It's hard to know Who to Trust When it Comes to Wellness Information these days. There's so much out there and we want to help you navigate that well. Today we want to highlight, Gospel Preachin', Calorie Burnin', Rockstar Athlete Pastor, Jeremy Amick, who preached a solid message this past Sunday and reminded us, we need to share some important information [...]

Diet and Dementia

"The results are in and it seems yet again, you are what you eat. One of the latest studies from the Archives of Neurology has found that a diet rich in nuts, fish and vegetables significantly cuts the chance of developing Alzheimer’s and dementia." - Dr. Matt McAlees, Charlotte Health Center     Local Dr. Matt teaches weekly on hot [...]