Jesus said ‘This journey will be hard, It will not be easy, but never give in!


It’s called the 40% Rule, a concept used by Navy SEALs to increase mental toughness. Interesting, 99% of people who start a marathon finish. It’s a surprising number, I know, but there’s a reason that it’s so high.  The 40% rule, explained, is the reason why even though most people hit a wall at mile 16 during a marathon, they’re still able to finish. Learn more about this phenomenon from our Navy Seals.



The 40% Rule:



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