exercise Archives - Page 3 of 3

7 Bible Verses to Motivate You to Exercise

"Some Christians believe it is selfish to take time to exercise or view it as a waste of time, but our bodies are gifts from God. We are stewards, in a sense, so it’s important to take time to care for them. By being fit and healthy, we are also better able to carry out our God-given vocation on earth. [...]

What Will YOUR Last Ten Years Look Like?

What will YOUR last ten years look like if you steward your temple in such a way NOW that pleases God? What will YOUR last ten years look like if you don't? https://www.youtube.com/watch?v=Qo6QNU8kHxI How much is even 30 minutes a day of brisk walking worth to you? New research published in PLoS Medicine has actually put a [...]

2018-01-04T15:23:36+00:00By Kelsey Elmore|Categories: Wellness|Tags: Biblical Wellness, Christian Fitness, Christian fitness ministry, Coach, elderly, exercise, Fitness, Fitness Ministry, health, healthy, healthy leaders, holistic wellness, inspiration, Last ten years, ministry, MissionFiT, Nutrition, Spiritual Fitness, Training, Wellness|