Today’s Workout
200m
10 Burpees
200m
20 weighted lunges (10L/10R)
200m
30 Push Press
200m
40 Sit-ups
4x (30 min cap)
Today’s Workout
200m
10 Burpees
200m
20 weighted lunges (10L/10R)
200m
30 Push Press
200m
40 Sit-ups
4x (30 min cap)