Partner Workout
P1 200m
P2 As many sumo deadlift hi pulls as you can
Switch
3x each
P1 200m
P2 bench dips
Switch
3x each
P1 200m
P2 pull-ups
Switch
3x each
P1 200m
P2 KBS
Switch
3x each
P1 200m
P2 As many sumo deadlift hi pulls as you can
Switch
3x each
P1 200m
P2 bench dips
Switch
3x each
P1 200m
P2 pull-ups
Switch
3x each
P1 200m
P2 KBS
Switch
3x each