In any order, chip away at: 100 Pullups 200 Situps 100 Push Press 200 Weighted Squats 100 Low Box Jumps 200 side bends (100 per side) 800 meters 2023-08-18T10:23:06+00:00By Kelsey Elmore|Categories: Training| Share This Story, Choose Your Platform! FacebookXRedditLinkedInTumblrPinterestVkEmail About the Author: Kelsey Elmore
