It’s been a wild week with Two MissionFiT Events in Two Days!
Check out the pics from this week’s excitement:
Our LeaderFiT athletes completed their Pose Running Seminar Monday evening while our ReStart ladies enjoyed their first of two Ladies Nights on Tuesday!
Coach Marc Pauls…
taught proper prep for running as well as some new pose run drills, and basic education on different types of runs. Thanks Coach Marc for taking our endurance to the next level.
consisted of some focused fellowship on The Body Image War while enjoying some yummy healthy foods. We closed the night in with a little Holy Yoga with instructor Cindy. Thanks for getting us focused, flexible, and “still” Coach Cindy!