So… you missed today’s workout:


“Jeremiah”
Jeremiah was blessed by God and tasked with preaching God’s word to his people. Therefore, he is an example of perseverance. In spite of all that was done to him, Jeremiah was continually preaching and teaching God’s word.
As a result, his faithfulness to share God’s revelations to an unfaithful nation is our ultimate example. Similarly, we must persevere in preaching, teaching, and sharing the Gospel. We must always endure to share the good news of Jesus with our lost world.

So, think about perseverance to get you through this workout.

6 Rounds of:


30 Mountain Climbers
20 KB Overhead Lunges
10 Hand Release Push-ups
Run 200 meters