Let’s equip you for making some great choices when it comes to snacking!
Go back to the basics…what are the 3 components to building a meal?
So now all we need to do is build some meals that have each of those components in them that play in a God-made space.
Protein Carb Fat
Chicken (in Chx salad) Fruit or veggies Mayo or Avocado
Greek Yogurt + Collagen or Blueberries Greek Yogurt
Jerky Dried Fruit Nuts
Miss your old meals?
Well, simply can google or pinterest any meal you love + the word “paleo” behind it and find a healthy version of the things you love.
Here’s some other favorites from Coach/Chef Sarah: