Spiritual Exercises – Part 1

In this session, we’ll be looking at the topic of Spiritual Exercises.  I’ll address two of the spiritual risk factors and their corresponding biblical principles. This is at the heart of the Spiritual Fitness piece… so I encourage you to be slowed down… perhaps even say a prayer before you begin the video!

Please watch this video and follow along with the content below:

Spiritual Exercises for ‘Spiritual Risk Factors’ that Affect Health

These and other issues will adversely impact on the amount of fruit present in our lives.


5 Stages of healing betrayal:

  1. Physical
  2. Mental
  3. Emotional
  4. Spiritual


We’re really great at thinking and doing.

We’re really bad at feeling and being.


After all of this comes the social.