Do you get caught up in wanting to do more, get more, have more, and accomplish more?

Are you constantly thinking about what you have to do, and the goals and desires you have?


Be Still…

Today, it’s time to stop and celebrate what you HAVE DONE and what good you have been doing. Take the time to appreciate your actions. If you don’t, you’ll get in an ugly cycle and may become ungrateful.

It’s all about having that ability to appreciate what you’re doing or what you’ve done, and also to strive for better. You’ve gotta practice both thinking patterns.


Reach out to 5 people and thank them for how they’ve made an impact on you in any way. Reach out to anyone who has been involved in making your victories (big or small) possible, and thank him or her today. You can send a text, make a phone call, shoot an email or set up a time to thank him or her in person.