This Testimony Tuesday we celebrate athlete Sandy Morgan. Strong and courageous are the words we’d use to describe this wonderful woman of God.


Testimony Tuesday with Sandy Morgan, headshot of Sandy smiling outside with a yellow scarf on

My name is Sandy Morgan…  

I am 51 years old and have been married for 27 years with three sons–Griffin (22 years old), Seth (19 years old), and Ty (16 years old).  We are a very active family–two boys played soccer beginning in preschool, one played baseball and I have always worked outside the home; currently as an Administrative Assistant for Carmel Baptist Wee School.  My strength is probably also my weakness–I’m a perfectionist! When I take on a task I have very high expectations for myself. My passion is my family…I want my family to be a family who loves the Lord and wants to serve Him.  I have been in Christian leadership – Women’s Ministry Director.

When I think of my fitness journey, the three words that come to mind are

“baby steps accomplished”


Testimony Tuesday with Sandy Morgan, Sandy posing with her husband at Christmas 

I slowly changed my eating habits (stopped junk food) and included vitamins, then gradually increased my exercise routine to 5 times a week.  In relation to my fitness journey, a specific triumph is coming each day and completing the class which gives me a feeling that I accomplished a goal.  Changing types of food I eat is the hardest area, followed closely by exercise soreness.


Aside from personal relationships…

I’m motivated to be healthy and feel good about myself.  I want to have more energy to do day-to-day things and serve my community. My three sons are my primary support system together with constant encouragement from my MissionFiT Coach.  When I think of the connection between faith and health, I focus on the Bible which states that our bodies are our temples and it’s important to be in good health, so I can accomplish what the Lord has for me to do.


Testimony Tuesday with Sandy Morgan, Sandy in a blue dress posing with her husband and three sons after one just graduated


My investment in wellness and fitness…

has taught me a lot about myself.  I can see how being healthy affects how and what I can do. When I eat healthy and exercise, I feel better about myself and am more motivated.   



To read more of our Christian leader testimonials, please visit our Fit-Bits Blog.