Simply Southern, Seventy-Three, and Still Smashing Workouts!
Simply Southern, Seventy-Three, and Still Smashing Workouts! Meet Kay - one of our sweetest athletes yet. She's a Southern Belle, newly turned 73 year old, and smashing workouts daily! Never too old to get stronger, fitter, faster. Age is just a number! I live in Matthews, N. C. with my husband, Sherman, and daughter, Sally Hentz. After 44+ years In [...]