Highlights from our Valentine’s Events
Two recent ministry events:
-
Our In-class Valentine’s Day “Partner” Workout
-
Our Valentine’s Day Dinner & Demo
MissionFiT Athletes Highlight Our Valentine’s Events Through…
- Education
- Encourage
- Equip
Education
Many people go about weight loss, fitness, health and wellness guessing what works based on what a friend told them or some app or internet blog. Â But MissionFiT teaches athletes specifics about health and wellness for the long haul, not just those “last stubborn 5 pounds”. Â So when a MissionFit athlete wanders from the wellness path, that athlete has the benefit of knowledge supported by fact, not fiction. Â So that athlete can turn set-backs into victories.
Encourage
Many studies prove the benefits of participating in regular group workouts. Â Even if only one other person joins you in the sweat box, you encourage each other and give each other that little extra push to finish strong. Â But encouragement doesn’t stop there. Â As athletes form friendships outside the gym they, through those bonds, help each other become stronger all-around people. Â These strengths spill into their family and professional lives.
Equip
Consistency and continuity are key to reaching any long term life change, not just health goals. Â And MissionFiT works to ensure athletes, at any level, perform their best in and out of the classroom and gym. Â But the most important aspect of MissionFiT is…
Community
Making friends and meeting others along the journey to health and wellness is a great boost to everyone on the journey. Â In fact, there’s nothing like knowing someone else is traveling the same route you are, experiencing similar set-backs or victories and cheering for you just as enthusiastically as you cheer for them.
Here’s the photo album from our in class Valentines event:
Here’s the photo album from our Valentines dinner event: