Traveling Toward Athens!

2021-06-15T11:46:24+00:00By |Categories: Events|Tags: , , , , , , , , , , , , , , , , , |

Keep Up With MissionFiT Athletes Traveling Toward Athens This summer, MissionFiT-ers are traveling toward Athens, Greece in a conquest for Olympic Gold (or at least bragging rights!).  The 2021 Summer Challenge "Adventure To Athens" began June 7, 2021.  Since then 20 different teams are logging miles on foot, wheel or water (swimming) to become the first in their divisions to [...]

A “Method” To The Madness

2021-06-12T12:46:42+00:00By |Categories: Events, Training, Wellness|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

There Is A "Method" To Running Madness.  Learn To Run Efficiently! Many of us believe that once we tie up the shoe laces and head outdoors we are ready to run.  However, it isn't that easy.  MissionFiT offers a short seminar to teach athletes run mechanics through the Pose Method.  Take some time to adjust bad habits and learn the "method" [...]

MissionFiT’s New Class

2021-06-12T12:36:04+00:00By |Categories: Events, Outreach, Training, Wellness|Tags: , , , , , , , , , , , , , , , , , , , |

Come Join MissionFiT's Newest Class:  RECLAIM MissionFiT is intentional about helping folks help themselves, especially when those folks are in the tougher times of life.  Maybe you or someone you know is in a season of life that seems everything sets off a new problem until the camel has taken on his last straw.  If so, then Reclaim, MissionFiT's newest [...]

3-2-1-Go Adventure to Athens!

2021-06-07T13:10:24+00:00By |Categories: Events|Tags: , , , , , , , , , , , , , , , , , , , , , |

3-2-1-Go Adventure to Athens!     Let the races begin! The summer journey is upon us and we're thrilled to have so many in the competition! We have 20 Countries (teams) registered between 3 divisions as of now. Some teams will be tracking their every step, while others just their intentional fitness miles. This year, we are allowing teams to [...]

Care For Your Skin

2021-06-06T18:02:37+00:00By |Categories: Bible Study, Wellness|Tags: , , , , , , , , , , , , , , , |

Your Skin Care Isn't "Better Living Through Chemistry" In 1935, chemical giant DuPont adopted the slogan "Better Things For Better Living...Through Chemistry".  When you use cosmetics, your skin care involves an average of 12 different products made of up to 168 different ingredients.   That's a lot on the largest organ in/on your body. What's In Your Skin Care Products? According [...]

ISI 2021 Competition Winners

2021-05-30T19:57:13+00:00By |Categories: Events, Wellness|Tags: , , , , , , , , , , , , , , , , , , |

MissionFiT Announces The "Iron Sharpens Iron" (ISI) 2021 Competition Winners The month of May brought cool days, rain and flowers.  May also brought the 2021 ISI Competition to MissionFiT Athletes.  Now the competition is complete and we can announce the winners in each category.  Every athlete tested their strength, endurance, and mental toughness in each workout.  Here's a quick review [...]

Workout On Vacation!

2021-05-30T12:51:08+00:00By |Categories: Training, Wellness|Tags: , , , , , , , , , , , , , , , , , , |

Want To Schedule A Workout On Vacation?  MissionFiT Has You Covered! "Summer's here and the time is right for dancin' in the street"...according to Martha & The Vandellas.  So make sure you take time to workout when you go on vacation this summer.  Need help?  MissionFiT has an assortment of travel friendly workouts and sessions that will help you stay [...]

2021 Summer Journey: Adventure to Athens!

2021-05-30T12:49:36+00:00By |Categories: Training|Tags: , , , , , , , , , , , , , , , , , , |

The 2021 MissionFiT Summer Journey: Let's Adventure to Athens!   This summer MissionFiT athletes, families and friends will board planes. trains and automobiles in an effort to reach Athens, Greece.  Okay.  The athletes won't literally travel to Athens.  However, this year's Summer Journey Adventure to Athens promises to be just that... an adventure.  Read on to learn more! What:  To [...]

Choices Create Habits

2021-05-24T08:49:15+00:00By |Categories: Nutrition, Training, Wellness|Tags: , , , , , , , , , , , , , , |

How Bad Choices Create Bad Habits If you follow Tony Evans, maybe you've heard his take on "A Messed Up Nation".  Evans' explanation really boils down to the choices we make in life.  And bad choices can and usually do create bad habits. In Evans' estimation, the first bad choice would be a decision to not follow God.  However, good [...]

Week #4 ISI 2021

2021-05-24T09:34:54+00:00By |Categories: Events, Training, Wellness|Tags: , , , , , , , , , , , , , , , , , , , , , , |

You Made It!  This Is Week #4 of the ISI 2021 Competition The Final Week!  Congratulations for making it to Week #4 of the ISI 2021 Fitness Event.    It's been quite a trip hasn't it?  You've been tested with full-body workouts, endurance and some strength.  In a short time, you've probably had to learn a few things on the [...]