Physical Therapy For Women

2021-09-13T16:26:38+00:00By |Categories: Events|Tags: , , , , , , , , , , , , , , , , , , , |

MissionFiT welcomes local Physical Therapist Kristin Hietbrink conducting a health seminar Physical Therapy For Women So, isn't physical therapy for women and men? Well, the topic for consideration is the Pelvic Floor.  Kristin, owner of Core Connect Physical Therapy and Wellness, is an orthopedic, sports medicine and pelvic floor physical therapist with 18+ years of experience.  Also, her specialty is [...]

Stories To Share

2021-08-15T12:08:06+00:00By |Categories: Events|Tags: , , , , , , , , , , , , , , , , , |

With the official ending of the XXXII Olympiad comes a time of reflection.  Not just which country took home the most medals or which athlete was the biggest stand-out in his or her sport.  But also the special stories we don't always hear about.  So, MissionFit wants to take a few minutes to give you Olympic Stories To Share One [...]

Time To ReStart!

2021-08-08T23:49:40+00:00By |Categories: Events, ReStart Your Heart, Training|Tags: , , , , , , , , , , , , , , , , , , , |

Fall Means It's Time To ReStart The Heart! The MissionFiT ministry is growing daily.  New members are becoming athletes almost weekly.  So now, it's time to ReStart Your Heart!  That's right!  MissionFiT's "101" course is set to begin two new groups of athletes in August and September of 2021.  Some have already visited established classes during the summer and want [...]

Getting The Mind “Right”

2021-08-08T23:45:32+00:00By |Categories: Events|Tags: , , , , , , , , , , , , , , , , , |

The XXXII Olympiad is almost over.  In the end, some athletes participating in the 339 medaled events will take home at least one medal.  However, over 10,000 athletes are competing in this Olympic Games.  So begs the question: How Are They Getting The Mind "Right"? Every athlete, whether amateur or professional, must learn a few things about getting the mind [...]

The Young At Heart

2021-08-02T09:52:28+00:00By |Categories: Events, Training|Tags: , , , , , , , , , , , , , , , , , |

Olympic Sporting Events For The Young & The Young At Heart Who is the youngest Olympian to compete?  Or the oldest Olympian?  Does it matter?  Well, not really. No matter your age, there are sports and events for the young & the young at heart.  Let's find out more! Olympic Events For Every Age  Of the 33 sports represented in [...]

Fútbol And Softball!

2021-07-26T14:34:39+00:00By |Categories: Events|Tags: , , , , , , , , , , , , , , , , , |

Are The Athens Adventurers Playing Fútbol And Softball? If you're watching television, you've already noticed that the XXXII (32nd) Olympiad of the "modern era" begins early with round robin games of Fútbol (Soccer), Softball & Rowing.   Our Athens Adventurers haven't had to row or "Scull" yet, but they have played abbreviated games of soccer & softball. Fútbol? So Dictionary.com tells [...]

Around Athens In 80 Days

2021-07-18T22:03:06+00:00By |Categories: Events|Tags: , , , , , , , , , , , , , , , , , |

MIssionFiT Continues To Adventure Around Athens In 80 Days! There are many country teams participating in MissionFiT's "Adventure To Athens" Summer Challenge.  So it seems like every corner of the globe is walking around Athens in 80 days! Where Have They Been Around Athens In 80 Days? Remember the 1956 film Around The World In 80 Days?  Phineas Fogg and [...]

Learn About The Leaders

2021-07-12T13:00:06+00:00By |Categories: Events|Tags: , , , , , , , , , , , , , , , , , |

Let's Learn About The Leaders On MissionFiT's Adventure To Athens This summer's MissionFiT Journey is all about Adventuring To Athens.  But what of the countries participating in this "race"?  Let's take a minute to learn a little more about the leaders! Learn About The Leaders Since the virtual race to Athens, Greece began in June, three country teams have led [...]

Forge Through The Greek Empire

2021-07-15T12:57:39+00:00By |Categories: Events, Training, Wellness|Tags: , , , , , , , , , , , , , , , , , |

MissionFiT Athletes Forge Their Way Through Greek The Empire No doubt you've heard of or even played the popular game "Forge of Empires".  The object is to build a city beginning in the Stone Age through to the colonization of Venus.   MissionFiT Teams don't have to go quite that far.  Their interest is how far they forge their way through [...]

Analyze Your “Why”

2021-07-06T10:39:19+00:00By |Categories: Wellness|Tags: , , , , , , , , , , , , , , , , , |

Do You Workout For Your Health Or As A Sport?  Time To Analyze Your "Why" When you run, ride a bicycle, lift weights or do any combination of these activities, you generally have a goal in mind.  Maybe it's to lose weight.  Or gain weight and bulk up for a team sport, like football.  Whatever the reason you choose to [...]