ReStart Your Heart

Welcome to MissionFiT’s Online Training Portal for ReStart Your Heart 101 Coursework Each course is specific to a topic for Spiritual/Emotional Fitness, Overall Wellness and Class Notes.  Class Notes are a review of exercises and mobility work covered during coaching sessions.   Instructions: Review the information found within the Table of Contents, then look below for the Class you want.  [...]

2022-03-05T13:19:55+00:00By |