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Teach An Old Brain New Tricks

2021-06-27T12:58:53+00:00By |Categories: Training|Tags: , , , , , , , , , , , , , , , , , |

Develop Neuroplasticity:  Learn Five "New" Tricks You Can Teach Your "Old" Brain! ...Or so the saying goes.  But, according to the Urban Monk, you can teach your "old" brain some "new" tricks, just by doing things a little bit differently. Urban Monk blog contributor, Lucy Schlessinger, writes about the brain's train-ability to do new things, which can benefit you in [...]

Rewire Your Brain

2021-03-28T16:44:17+00:00By |Categories: Training, Wellness|Tags: , , , , , , , , , , , , , , , , , , |

Do You Feel Stuck In A Rut?  Learn To Rewire Your Brain! All month long, MissionFiT's focus has been on Neuroplasticity.  In short, the ability of your brain to rewire itself.  In much the same way traumatic brain injury patients learn to walk again, MissionFiT athletes have completed different tasks in unusual ways to demonstrate how the brain can learn [...]

Exercise Your Brain

2021-03-21T14:46:07+00:00By |Categories: Training, Wellness|Tags: , , , , , , , , , , , , , , , , |

Make Sure You Flex ALL Your Muscles:  Exercise Your Brain! You know the importance of exercising your body.  But do you “exercise your brain?”  What can you do to ensure healthy brain function and why should you care? Flexing The Muscle Your brain is constantly moving.  Whether you’re a businessman handling a 3 million dollar deal or a wife and [...]

The Importance Of Neural Pathways

2021-03-01T01:19:52+00:00By |Categories: Training, Wellness|Tags: , , , , , , , , , , , , , , , |

What Are Neural Pathways? As the name indicates, Neural Pathways are passages related to nervous system.  An area of the nervous system is connected to another area by neural pathways.  What is the importance of neural pathways? Neurons Neural pathways communicate information from one area to another area of the nervous system. A neuron is made up of: Cell body [...]